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“When you become the master of your mind, you are master of everything.” – Swami Satchidananda

How I Can Help You

I provide a comfortable, supportive and safe environment where we'll work together to achieve your goals.
hypnosis to attain harmony

Mina A. Douglas


I’m a Certified Hypnotherapist and NLP-Life Coach providing online hypnosis services for women.

I specialize in helping my clients to achieve their goals and surpass their personal boundaries in a number of various areas including stress reduction, motivation, overcoming fears and performance anxiety, increased self-confidence, self-esteem, habit modification and many other facets of self-improvement.

In addition to receiving my certification from HMI (Hypnosis Motivation Institute), one of the most comprehensive training programs in the USA, I also bring my 10 plus years of professional experience in the wellness industry as a former fitness expert, and nutritionist along with my educational training in the metaphysical practices and modalities.

No matter what your goal is, whether it is overcoming anxiety and fears, or finding your life purpose, therapeutic hypnosis combines with behavioral coaching and other holistic approaches can be effective in assisting you with achieving your goals and providing a transformative experience for you.

Whether you are located in the USA or abroad, we can conduct our sessions online, from the comfort of your home! Contact me today to discuss how I can help you!


My Mission

I empower my clients to attain balance and harmony in their life. This is the first step in our session together.  Through powerful and effective hypnosis techniques, you can discover self-realization, self-discipline, self-love, empowerment and inner-wisdom.

What To Expect From Our Sessions

Each session is customized to…

  • Get you closer to your goals 
  • Improve your overall well-being
  • Shift your mental and emotional state  
  • Help you experience a deeper relaxation of mind and body
  • Help you achieve harmony between mind, body and spirit

We will look at how your issue affects your mind, body and emotions. We will look at how the issue presents itself physically and address your nutritional needs as well as include intuitive movement.

Through energy work, we will release and heal emotions and blocked energies. Through cognitive coaching, we will address your thought patterns and discuss reframing techniques. And hypnosis is always included at the end of each session to help you implement these positive changes in to your subconscious mind for permanent results. You can expect to have a deeply trance-formational experience.

As you can see, we get a lot done in one session and therefore, each session lasts 90 minutes.

As your hypnotherapist and coach, I am here to guide and support you along your journey and provide you with guidance, education and tools that you can use on your own even after our time together comes to and end.

My Holistic Approach…

Through the Mind, Body, Soul approach, I will help you attain harmony, access your inner resources, increase self-awareness and inner peace and realize your full potential.

My concept of spirituality is simply working with energy and the divine power, which enables me to access my intuition when I work with my clients. One might call it channelling or connecting to a higher power or angels, etc.

This helps me tune into your energy field and not only empathize with your issue but also through the insight I receive, I am guided to custom design an individualized therapeutic hypnosis session by integrating several healing modalities.

Some of the amazing modalities that can be integrated into our sessions:

  • NLP – Life Coaching
  • Palouse Mindfulness
  • Cognitive Behavioral Coaching
  • Tarot & Oracle Cards (for existing clients only)
  • Therapeutic Journaling
  • Chakra Healing & Balancing
  • Spiritual Kinesiology (Muscle Testing)
  • Intuitive Nutritional Guidance
  • EFT (Emotional Freedom Technique)

Take control of your mindset so that you can create the change you desire – BE more confident in your ability to overcome any challenge and accomplish any goal.

With the help of my holistic hypnosis, you will be able to make changes for good in a fast manner. Contact me now and schedule your Complimentary Call!

My Education

Professional trainings I have completed
Diploma of Clinical Hypnotherapy + Hypnotherapist Certification
Hypnosis Motivation Institute, CA
Master Hypnotist Certification
American Hypnosis Association
Master Life Coach Certification
American Union of NLP
NLP Master Practitioner Certification
American Union of NLP
B.S. Exercise Science and Sport Nutrition
University of Westminster, UK
Nutrition for Wellness and Sports Certification
San Diego State University, CA

Extended Education & Seminars

Body Syndromes

Hypnosis for Anxiety

Chakra Energy Healing

Mastering Your Charge

Hypnosis for Pain Management

Hypnosis for Sports Performance 

Mindfulness Based Cognitive Therapy (MBCT)

Advanced Tarot Reading 

Intuitive & Energy Healing

Integrative Depth Psychology

Somatic & Parts Work for Healing

EFT Tapping for Emotional Freedom

Clearing Traumas at the Energy Level

Mindfulness Based Stress Reduction (MBSR)

 Membership Associations

American Union of NLP

American Professional Agency 

American Hypnosis Association

American Alliance of Hypnotists


how to improve motivation
Take control of your mind so that you can create the change you desire!