“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung
Benefits of Hypnotherapy Hypnotherapy can assist with emotional healing and attaining harmony between mind, body and spirit. Each session is designed to help you move forward toward your goals with ease and confidence and create the life you desire.
- Coping Skills
- Weight Loss
- Emotional Stress
- Overcoming Fears
- Sports Performance
- Coping with Change
- Finding Life Purpose
- Chronic Pain Management
- Self-Esteem and Confidence
- Spirituality & Intuitive Healing
- Cognitive Behavioral Coaching
- Nutritional & Supplement Therapy
Mina A. Douglas, C.Ht.C.NLPP, C.LC, C.N
Welcome! I’m a Certified Hypnotherapist and NLP-Life Coach providing professional hypnosis services for women.
I specialize in helping my clients achieve their goals and surpass their personal boundaries in various areas of self-improvement including stress reduction, motivation, overcoming anxiety and fears, improving sports performance, increased self-confidence, self-esteem, habit modification and more.
In addition to receiving my certification from HMI (Hypnosis Motivation Institute), one of the most comprehensive training programs in the USA, I also bring my 10 plus years of professional experience in the wellness industry as a former fitness expert, and nutritionist along with my educational training in the metaphysical practices and modalities.
Over the years, I’ve had the privilege of facilitating positive change in women on their journey toward emotional healing, personal & spiritual growth, overall health and well-being. I look forward to sharing with you the same effective tools that I used to help myself as well as my clients to overcome personal challenges and make desirable positive changes.
Our work together...
The first step in our work is to gather information, discuss your goals and challenges, discover the power of your subconscious mind. And together plan a customized treatment strategy that helps you achieve your goals as comfortably and efficiently as possible.
Hypnotherapy is a “do-with”, which means we are a team and need to work together in order for hypnosis to work for you! I am simply a facilitator guiding you along your journey helping you access your inner-resources (your subconscious mind), because we all have the answers within us.
Therapeutic hypnosis paired with cognitive behavioral coaching and other powerful healing modalities can effectively assist you with achieving your desires and provide you with a transformational experience. Each session is designed to help you move forward towards your goals with ease and confidence and help you attain harmony between mind, body and spirit.
I welcome you to contact me by emailing me directly or filling out the contact form below to schedule a free phone consult. Sessions are conducted via Zoom or Skype from the comfort of your home!
How I Can Help YouI make sure to create a comfortable, supportive and safe environment where we'll work together to achieve your goals.
Pain management focuses on reducing or relieving physical discomfort or suffering caused by an injury, illness, or chronic condition. Pain can be acute or chronic, and it can affect various…
How we feel and think about ourselves and our internal dialogue, which can be negative or positive, can determine if we have low, healthy or high levels of self-esteem. Ultimately,…
Stress is a part of our life therefore, we can’t always avoid stress. However, we can apply the right tools and practices that help us to cope with and respond…
Motivation is necessary to be successful, achieve goals and accomplish tasks. Everyone struggles to be motivated and productive from time to time, but we all have the power to motivate…
Spirituality plays an important role in a person’s healing process and aids in attaining optimal wellness. peace, harmony, self-love and happiness. Spiritual growth is a process of developing our self…
Sports performance refers to an athlete’s ability to perform at their best in their chosen sport. This includes their physical, technical, tactical, and mental abilities. Sports performance is not only…
Weight loss is not just about food and exercise, it’s about creating a healthy lifestyle! My goal is to help my clients live their life in a way that allows…
Habits are important because they provide a framework for our daily lives, making it easier to achieve our goals and objectives. Habits are automatic behaviors that are formed through repeated…
What My Clients Say
I came to Mina for help with overcoming my personal problems and coping with extreme stress that I had been experiencing. The work we did together brought to light some of my past experiences which seemed to be the root cause of my emotional triggers. Hypnosis sessions were all extremely helpful with improving my stress levels and sleep and reducing some of the fears I had been suffering from greatly. I felt better after each session and she gave me different assignments every time and taught me how to do self-hypnosis. Mina is also an impressive Tarot reader and she performed energy healing with hypnosis on me because I’m a spiritual person. She will create customized sessions for you as well. Thank you for all your amazing skills and professional help that got me through these difficult times and issues. I am beyond grateful!!
I would have never thought that I would struggle with fatigue and body aches. I had always been very healthy and fit but that all changed very quickly at forty five. I began to experience mental and physical fatigue, depression and body aches which medical doctors couldn’t even understand. After doing some research, I learned that hypnosis can be very helpful with my condition. My search led to Mind Harmony Hypnosis and working with Mina has been a life changer. In only few sessions, I already started to feel much better and my back pain significantly reduced. Thanks to Mina and her amazing skills and knowledge in nutrition therapy, supplements paired with mind blowing hypnosis techniques, I’ve already got my energy and zest for life back. And I’m still on my way to better health, one step at a time. Thank you!
After 3 months of doing hypnosis sessions with Mina, I became a whole new person and my life is completely different than how it was before I found her! I have more self confidence and motivation to accomplish my goals and have already achieved some of them. Seriously, you must work with her, she has so much to offer and you won’t regret it one bit! She loves helping people and really puts in the effort to help you heal, that’s what sets her apart from other practitioners out there.
I came to her for help with my anxiety and she developed a customized plan to work on my anxiety but also for my overall well-being catered to my needs. I now find myself handling circumstances calmly and with more clarity which was difficult to do before. I was so surprised to learn how blood sugar imbalances could lead to more anxiety. Changing my diet was the first step to feeling more calm and emotionally balanced. Mina is very professional and yet friendly, compassionate, supportive and intuitive. She is great at looking at your issues from a holistic perspective and also educating you on lots of stuff! I enjoyed learning from her. Make sure to have a notebook and a pen ready during sessions because you will probably take a lot of notes! Her attention to your needs and growth doesn’t just stop after your sessions but she continues to check in with you. I love her – she is great!
Hypnotherapy can be among the most transformational and rewarding experiences of your life.
Each Session is Customized for You to…
- Improve your well-being
- Relax your mind and body
- Get you closer to your goals
- Shift your mental and emotional state
- Help you achieve harmony between mind, body and spirit
Types of Therapy & Modalities
- Compassion Focused
- Intuitive Counseling
- Therapeutic Hypnosis
- Solution & Result Oriented
- Neuro-Linguistic (NLP)
- Integrative Life Coaching
- Mindfulness Based (MBCT)
- Healing The Inner Child
- Body Syndromes & Somatic
- Energy Healing & Balancing
- Cognitive Behavioral Coaching
- Divination with Tarot & Oracle Cards
- Emotional Freedom Technique (EFT)
ACCESS THE FLOW STATE
Improve your divine connection and experience a powerful chakra healing and balancing that will uplift your energy and mood. Listen to it anytime of the day or first thing in the morning to start your day feeling calm, connected and centered.
This relaxing hypnosis-meditation is FREE to download!
- For best results, it’s recommended to listen with earphones or headphones
- Background music – Fluidscape by Kevin MacLeod
Discover The Power of Hypnosis!
BOOK A COMPLIMENTARY CALL TODAY.